I think I'm OLD!..
Nowadays i suffer from hair loss, hair fall and breakage
My lovely~lovely thick hair has become thinner and thinner each day
I had read some article in the internet regarding this problem
and one of the reason is due to STRESS..
I've been so unconscious about what i've done to my body
Since the result of my posting, i have constantly feeling down, sad and devastated
this is a big health issue that result =
STRESS!!
So, how to overcome it??
Well according to article that i'd read, these is how you control your hair fall due to stress~
- Meditation (sembahyang ye...)
- Stay +ve to encourage good mood
- Take proper sleep. 7-8 hours
- Stress releasing ball??? to pamper your Emotion!
- Take a deeeeeeep breath
- Time management..be professional..don't do last minute work
- Take enough break..like a holiday~
These tips are superb!..everyone shud try it..
As a supplement, hair product can also help reduce hair fall
and this product I've been experimenting
does give a +ve effect..
Dove Hair Intensive Repair for Hair Fall Control
been using it for a month now..the result may vary for certain people
but mine was great..my hair fall is getting better now
The price range is quite expensive compared to other brand like Sunsilk and Clear
but it worth every penny..
Shampoo = RM13-15
Conditioner = rm18-20
Big bottle of it..i think for small ones..about half the price
I really recommend this product for those who have the same hair problem..GOOD LUCK!
What i have to do now, is be happy!..wee~
2 comments:
Cara yang betul utk cci rmbut...
1. Basahkan rambt...then cci dgn syampoo seperti biasa.
2. Bilas sebersihnya.
3. Cci skli lagi dgn syampoo.(utk kulit kpala plak)
4. Bilas.
5. Conditioner.(letak rata. belaian.)
6. Bilas.
7. Berikan rambut masa untuk kering. Letak pelembap rambut.
8. Elakkan guna pengering rambut.(kulit kepala jd kering.and rmbut rosak)
9. Sikat rambut dengan penuh sopan.Ahahaha...Dengan lembut. Jangan buat banyak kali. Nanti rambut lemah dan cepat luruh.
10. Yakin dengan apa yang kita buat. ahahaha
p/s:aku tulis ape2 je ni...bukan btol..tp pernah baca kt mana ntah...aku xigt...mcm kwn aku pondan kt saloon bgtau...xigt la
ahahaahaha~btol ke x tips ko ni pie????
dr pondan eh..kalo dr pondan ble pecaya ni..tp ko bg kompom la..gue nk ikut ni
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